Frequently Asked Questions

My job is to arm with you the knowledge of baby sleep and guide you through the sleep training process while being the voice of support as your sleep consultant on your journey of implementing a strong foundation of sleep habits.

Sleep training is NOT synonymous with cry it out. There are many methods of sleep training. My preferred methods are gentle and parent responsive methods. However, I do provide a disclaimer that there may be some crying involved in the process since this is how our babies communicate with us.

The level of success in achieving goals lies 100% with the parent's follow through with their personalized sleep plan while sleep training. Coupled with the time invested in creating a customized plan, I, unfortunately, am unable to offer a money-back guarantee. However, I will guarantee that I will be by your side until your goals have been achieved, even if our time together according to the package terms has come to an end.

This is very rare. I will work with you to understand what your sleep training goals are during the initial call that we have. I will equip you with strategies and knowledge to reach your goal even if it seems to be taking longer than anticipated. I truly believe, every child has the ability to learn how to sleep, however the process may take longer than anticipated for some parents.

Once I receive your intake form, I will create your child's personalized sleep plan, schedule our initial sleep plan walkthrough call after which your support while sleep training via email or text begins.

No! The decision to night wean is completely between you and your pediatrician. If your pediatrician has given you the green signal to try night weaning and this is one of your goals with sleep training, I can help with strategies that you can use.

When your current situation feels unsustainable, I will be able to help you get started on setting the stage for a strong foundation of sleep irrespective of age. 

However, I do not recommend formally sleep training before your baby is at least 4 months old.